Let’s get right to it, studies claim that it takes 21 days to form a habit. Many people try to accomplish this by journaling what they have accomplished in a day. This physical reminder helps actions become part of their life and gives them a chance to build a healthy routine.
The problem is that most people try to tackle too much and if one goal fails it forms a runaway scenario and they abandon everything. This year, instead of doing a bullet journal or app with dozens of goals, focus on one habit or goal at a time. This is the reason habit tracker posters were created, they are a unique type of habit tracker that simply helps you form one habit and one only. This way you can focus your efforts on forming a single habit that can act as a catalyst for further development down the road.
Each habit tracker poster comes with plenty of space to write down your goal and add creative elements to make it yours. Here are 10 great habit tracker poster ideas.
We've created a collection of habit tracker posters that can help you achieve anything this year.
The 30 Day Habit Tracker Poster is perfect for short and focused goals. Something that is short term but helps to form a long term habit. Committing to reading everyday for 30 days is a perfect example.
The 90 Day Habit Tracker Poster is geared towards building the consistency you need during a larger project or more complicated goal. Writing a short book is a simple example. Each day you write not only builds the habit but makes progress towards something fulfilling.
The 365 Day Habit Tracker Poster is a true test of endurance and habit formation. It can be started during any time of the year and will become a beautiful testament to your achievement as you fill in each day's bubble. If you miss a day, don't give up, just fill it in with a different color and keep moving! We have also created an alternative version that starts from January 1.
Kids need some inspiration and help with their goals too! We created 5 special habit tracker posters for kids. Useful for keeping your child motivated to learn a new skill, play music, read, do homework, anything! Available in 30 and 90 day versions.
We are happy to be able to offer all of these printable habit tracker posters for free! Click here to download.